Grounding, also known as earthing, is when humans make an electrical connection to the earth’s surface electrons. The simplest form involves walking barefoot in the grass, dirt, or sand or swimming in the ocean.

This mat will last many years provided you take proper care of it as outlined in the included instructions. We recommended occasionally using a conductivity tester to check its surface conductivity and ensure there’s no internal damage.

We recommend using a simple, natural, additives-free liquid dish soap and warm water to hand-wash your mat every couple of weeks if you use it every day. Do not put in the washing machine or dishwasher.

Use this highly versatile mat during any activity which allows you to keep your bare feet in direct contact with the mat. Working at a desk, standing in the kitchen or workshop, or anywhere you choose to relax or even sleep.

Absolutely, though you might prefer to cover your mat with a bedsheet. The strength of the grounding connection remains the same.

You betcha! You may find your pets instinctively gravitate to your mat, so you may have to establish some sharing rules!

Don’t wear shoes as they will prevent a connection. Cotton socks and light stockings are fine, but barefoot is best.

Yes, though we recommend using a socket tester to verify its safety and ensure it is in good working order with a strong connection.

Yes, but you will need to purchase an adaptor because ours is built for USA wall sockets only.